5th Oct 2018 10:00 am - 10:30 am
The benefits of the Alexander technique to musicians of all kinds, including conductors, are well established. Drawing upon these principles of whole person coordination and support this BodyMinded workshop will introduce practical processes you can use to look after your own health and well-being and that of your students. A practical understanding of conscious cooperation with human design leads to improvements in posture, comfort and skill. The principles can provide insight into teaching, providing guidance for healthy instruction of students in instrument support, posture and playing.
Limited to 15 participants, registration required.